Waiver

            I acknowledge that I have consulted with my physician regarding my ability to participate in a fitness and exercise program known as “Beantown Running”, which consists of a coached program to enhance fitness through running and related warm-up, cool-down, stretching, and strengthening exercises

            I understand that any exercise or fitness activity involves a risk of injury. I further acknowledge that injuries may occur from my participation in the Beantown Running program and I will seek medical attention for myself at the first sign of such injury.

            In consideration of my participation in the Beantown Running program, I hereby forever release, indemnify and hold harmless Kate Marie Tenforde, of 644 Adams St, Milton, MA02186, from and against all claims, demands, actions, causes of action, suits, covenants, contracts, costs, damages and liability of any kind, including without limitation for personal injury and property damage, which arise, directly or indirectly, out of my participation in the said Beantown Running program.